Description:
One of the best dishes my husband discovered in Capiz. I added some ingredients and used some technique as my new home-cooking recipe.
Ingredients:
One of the best dishes my husband discovered in Capiz. I added some ingredients and used some technique as my new home-cooking recipe.
Ingredients:
- 5 cloves garlic, crushed
- 1 piece medium onion, sliced
- 2 tbsp cooking oil
- ½ kilo ground pork
- 1 piece bay leaf (laurel)
- 2-1/2 tbsp vinegar
- 500 grams banana heart/flower, trimmed and cut into strips
- 1/2 cup tomato sauce
- salt (1tsp for seasoning, 1tbsp for squeezing banana heart/flower extract)
- pepper
Directions:
- Remove the thick and dark part of the banana heart/flower. Cut crosswise the white and soft part very thinly. Put 1 tbsp of salt and start to squeeze the extract (dagta), then wash it with warm water to remove the bitter taste and excess salt. Drain and set it aside.
- Heat the oil in the pan and saute' onion and ground pork in oil. Simmer it for 10 minutes or until the pork is tender.
- Put the washed banana heart strips into the pan.Add the garlic and bay leaf.
- Add the vinegar. Don't stir.Let it stand for 5 minutes.
- Add the tomato sauce.Season with salt and pepper according to taste.
- Simmer until the banana heart is tender
Option:
You can wrap the left over Binagis in spring roll wrapper and fry. Make your own dipping sauce. Serve it hot and crispy.
I hope to taste this soon, ulam n pulutan pa...WOW...hehehe
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